I Have Dedicated My Life To Understanding & Teaching About Good Nutrition Because It Affects Every Aspect of My Life.

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Superfoods: Super Hype?

What is the latest Superfood you think you should be eating? Beet juice? Maca? Or, what have you managed to […]


A Bitter Revelation about the Sugar Industry

As reported earlier this week in the NYT, the medical journal, “JAMA Internal Medicine,” just published an article revealing the […]

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Think those vitamins, and minerals, and herbs you buy are safe? Think again!

This week, I was planning on writing about superfoods, those things we keep hearing and reading about and feel guilty […]

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