I Have Dedicated My Life To Understanding & Teaching About Good Nutrition Because It Affects Every Aspect of My Life.

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Latest News In The World of Nutrition


A Bitter Revelation about the Sugar Industry

As reported earlier this week in the NYT, the medical journal, “JAMA Internal Medicine,” just published an article revealing the […]

Probiotics word cloud on a white background.

Think those vitamins, and minerals, and herbs you buy are safe? Think again!

This week, I was planning on writing about superfoods, those things we keep hearing and reading about and feel guilty […]


What is the biggest lesson from the biggest loser?

It’s been a controversial summer in nutrition news! One of the biggest stories was the New York Times article that […]

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