I Have Dedicated My Life To Understanding & Teaching About Good Nutrition Because It Affects Every Aspect of My Life.

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Latest News In The World of Nutrition

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Is Overweight Caused by Genetics? And Does it Really Matter?

Just in time for the peak of the holiday eating frenzy and New Years, the New York Times published an […]


Processing the Issues with Processed Foods

Has your doctor told you to avoid processed foods to help with a health condition? Has a friend or health […]

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Superfoods: Super Hype?

What is the latest Superfood you think you should be eating? Beet juice? Maca? Or, what have you managed to […]

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